PF 300 Flow Gel

Carrying enough fuel for big efforts used to be tricky. Not anymore. Get 300g of carb from one bottle or flask. We re-engineered our popular gel to flow more easily, without adding water. No faff, no mess, less wastage.

Key Features

• Contains 300g of carbohydrate per resealable pouch (10+ standard single-serve gels!)
• Our popular gel, re-engineered to flow more easily, without adding water. No faff, no mess, less wastage
• Designed to comfortably fit a 16oz bottle or flask. Use with our Flow Bottle or Flow Flask to easily track how much fuel you're taking in
• 2:1 glucose to fructose ratio to aid carbohydrate uptake
• Doesn't contain electrolytes. Use alongside our Precision Hydration range to hit your sodium/fluid numbers
• Doesn't contain caffeine. Use alongside our PF 30 Caffeine Gel when you need an extra boost
• Informed Sport certified
• Mild, neutral "Original" flavour to reduce flavour fatigue
• No artificial ingredients

Why Choose Tribe&Trail?

At Tribe&Trail, we’re more than just a running store — we’re part of the trail running community. We carefully select fuelling and hydration products that have been tested in real-world trail conditions, so you can trust what you carry on race day.

When you shop with Tribe&Trail, you get:

• Expert guidance from athletes who run the same trails you do

• Gear and nutrition curated for trail and ultra running

• A community-driven store that supports your journey, from your first trail run to your longest race

Fuel your adventure with Precision Fuel & Hydration and trust Tribe&Trail to keep you moving strong.