Altra Experience Flow 3 Road Shoe - Women's

Altra Experience Flow 3 Women’s – Smooth, Lightweight Comfort for Everyday Runs

The Altra Experience Flow 3 Women’s is built for runners who want a lightweight, performance-ready road shoe that feels effortless and efficient across daily training and longer runs. Whether you’re stacking weekly miles, joining your local run club, or simply chasing a smoother stride, the Flow 3 delivers a fresh, comfortable ride that helps keep your legs feeling good.

At the heart of the shoe is the responsive Altra EGO™ P35 midsole, designed to provide cushioned support while still feeling light and energetic underfoot. Combined with a 4mm drop and rocker shape geometry, the Experience Flow 3 encourages a smooth roll-through transition that makes each step feel easier — especially when fatigue starts creeping in.

With its sleek silhouette and technical construction, it’s a perfect choice for runners who want their everyday trainer to look sharp and perform even better.

What’s New in the Experience Flow 3

• Updated engineered mesh upper for enhanced breathability and comfort

• Redesigned heel collar for an improved, more supportive fit

Key Features

• Best For: Daily runs, longer training runs, social running

• Midsole: Altra EGO™ P35

• Drop: 4mm

• Ride: Rocker shape geometry for smooth, efficient transitions

• Fit: FootShape™ Standard

Weight

• Women’s (US 8.5): 221g / 7.5 oz

If You’re Comparing Options

The Altra Experience Flow 3 Women’s is a strong choice if you’ve been looking at:

• Brooks Ghost 17

• ASICS Novablast

• HOKA Clifton

If you want a lightweight daily trainer with a smooth rocker ride and modern performance feel, the Flow 3 belongs in the conversation.

Why Tribe&Trail?

At Tribe&Trail, we help runners find shoes that support consistency — not just speed. We stock the Altra Experience Flow 3 Women’s because it’s the kind of everyday trainer that makes it easier to show up, run often, and enjoy the process with less fatigue and more comfort.

When you shop with Tribe&Trail, you get:

• Expert shoe guidance from runners who understand fit, feel, and function

• Fast Australian shipping and trusted support

• A curated range of road + trail running footwear chosen for real-world performance

Run smooth, stay comfortable, and keep building your miles — with Tribe&Trail.